Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, my mixed healthy salad π. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
My Mixed Healthy Salad π is one of the most popular of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. My Mixed Healthy Salad π is something that I have loved my whole life.
To get started with this recipe, we must prepare a few components. You can have my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make My Mixed Healthy Salad π:
- Take 1/4 Cup Dried Chick Peas
- Get 1/4 Dried Lentils
- Make ready 1/4 Barley
- Take 1/4 Black Beans
- Take Dressing
- Get 1/4 tsp Sea Salt
- Make ready Sprinkle of Black Pepper
- Prepare 1/4 dried Mustard Seeds
- Take Sour cream& Chives
- Get 1 sprinkle of Chia on top
Instructions to make My Mixed Healthy Salad π:
- Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- Pressure cooker 45 minutes. 2 pints cold water.
- When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that’s going to wrap this up with this exceptional food my mixed healthy salad π recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!