Healthy mix sprouts salad
Healthy mix sprouts salad

Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, healthy mix sprouts salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy mix sprouts salad is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Healthy mix sprouts salad is something that I have loved my whole life.

Hello everyone, In our healthy appetite you will find lots of easy, healthy and yummy recipes which you can have without guilt. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness,flavor, & texture. This simple yet and filling healthy sprout salad (green gram) is super easy to make, full of nutrition, and loaded with veggies. mixed sprouts recipes, Indian mixed sprouts recipes.

To get started with this recipe, we must prepare a few components. You can cook healthy mix sprouts salad using 13 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Healthy mix sprouts salad:
  1. Prepare 1 cup boiled black gram sprout
  2. Prepare 1 cup boiled sprout moong
  3. Prepare 1 chopped tomato
  4. Prepare 1 chopped cucumber
  5. Prepare 2 chopped onion
  6. Prepare 2 chopped green chilli
  7. Make ready 2 tbsp roasted peanuts
  8. Get as needed Chopped green coriander
  9. Take 1 tsp chat masala
  10. Make ready to taste Black salt
  11. Get 1 tsp lemon juice
  12. Make ready 2 cup dry roast puffed rice
  13. Make ready 1 cup namkin

In this sprouts salad recipe, we need to steam or boil the sprouts Till they are completely cooked. The water which we use to boil sprouts is generally discarded. Mix all the above and serve. You can mix other fruits also.

Instructions to make Healthy mix sprouts salad:
  1. Take a big bowl add all the sprouts and add roast peanut and add all ingredients and mix it well at last add lemon juice, black salt, chopped green coriander leaves and dry roast puffed rice and some namkin now sprouts salad is ready to serve

Sprouts of kidney beans, fenugreek, gram and other grains can be made in a glass jar or damp cloth. Though making sprouts is easy, it is not a regular affair at home. But when ever I sprout the legumes, we love to enjoy a bowl of crunchy salad for a. Health Benefits of Our Salad Mix of Sprouting Seeds. The sprouting seeds of alfalfa, included in our salad mix, lower cholesterol, inhibit the multiplication of viruses.

So that is going to wrap it up for this special food healthy mix sprouts salad recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!