Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, cod cooked in foil. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Cod is combined with bell pepper, tomatoes, and basil, wrapped in foil, and baked in the oven for a quick, delicious low-carb dish for weeknights. Generously rub the fish with some of the olive oil. Season with salt and pepper; put it on a piece of foil.
Cod Cooked in Foil is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Cod Cooked in Foil is something which I’ve loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook cod cooked in foil using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Cod Cooked in Foil:
- Take 2 pieces Cod
- Make ready 1/4 to 1/2 Onion
- Take 1 dash Carrots
- Prepare 1/2 bag Enoki mushrooms
- Take 1 Shiitake or Shimeji mushrooms
- Make ready 10 grams Butter
- Get 2 tbsp ● White wine (or sake)
- Get 1 tsp ●Miso
- Prepare 1 tsp ●Soy sauce
- Make ready 1 enough to wrap the ingredients Aluminium foil
- Prepare 1 Ponzu (or soy sauce)
Pull up sides of aluminum foil and seal by folding tightly, repeat on each end of packet. Remove packets from grill, and carefully open up to let steam escape. This baked fish in foil recipe uses cod, but you could use any fish you prefer. Basa, mahi mahi and tilapia are becoming more and more popular as the stocks of the more common fish are depleted by over-fishing.
Steps to make Cod Cooked in Foil:
- Slice off the ends of the stems of the mushrooms and wash. Thinly slice the onion, carrot and shiitake mushrooms. Remove the bones from the cod pieces.
- Lay the cod pieces on sheets of foil. You can use frozen fish as is, without thawing. We are making 2 sets, so lay one piece of fish on each sheet of foil.
- Lightly season the fish with salt and pepper. Put the onion, carrots, shiitake mushrooms (or shimeji), and enoki mushrooms on top.
- Lay a piece of butter in the middle. Combine the ● ingredients (dissolve the miso) and drizzle on top.
- Cover with another piece of foil. Roll the foil 2-3 times to close the edges tightly. Make sure there are no holes!
- Put the foil packages in a frying pan, cover with a lid and steam-cook for 10-15 minutes over low heat. Serve with ponzu (or soy sauce) drizzled on top.
- ※ Shorten the cooking time if you aren't putting in enoki mushrooms because there will be less moisture and it will burn easily.
Baked cod in foil is a simple method of cooking this healthy, mild-flavored fish. Use your favorite herbs and spices to vary the flavors, or add vegetables. Use heavy aluminum foil cut into large squares. Place equal portions of the fish fillets on each piece of foil. Add lemon juice, parsley, salt and pepper.
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