Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, protein poha. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Protein poha is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Protein poha is something that I’ve loved my entire life.
Naturally sourced ion exchange whey protein isolate. Protein Packed Poha recipe with step by step photos. The only problem that batata poha or potatoes with beaten rice is that it is an out and out carbohydrate breakfast.
To begin with this recipe, we have to first prepare a few ingredients. You can cook protein poha using 16 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Protein poha:
- Prepare 1 cup poha
- Make ready 2 Green chilli
- Get 1 tbsp chopped coriander leaves
- Take 1 lemon
- Make ready 1 tbsp peanuts
- Make ready 1 potato
- Take 1 onion
- Get 1/2 cup milk
- Prepare 1 cup water
- Take 1 tsp sugar
- Take 1/2 tsp tea leaves
- Get 1/2 tsp mustard seeds
- Take 2 tsp oil
- Prepare 1/2 tsp turmeric powder
- Take 1/2 tsp chilli powder
- Get 1/2 tsp Ginger
Neha is guilty of having a deep-set fixation with anything caffeinated. This protein-rich poha also makes a good on-the-go packed lunch, especially with a hearty salad. You can store this poha for up to three days in an air-tight container. Add a few drops of water and reheat to refresh.
Steps to make Protein poha:
- Soak poha prehand
- In a pan heat oil crackle mustard seeds add green chillies add salt turmeric powder red chilli powder
- Add chopped potato onion saute a little
- Add roasted peanuts
- Add poha and mix it nicely
- Add sugar and lemon juice
- Garnish with coriander leaves
- Enjoy with tea made up of water milk ginger sugar and tea leaves.
I do have to add that it tastes the best the day you make it. High-Protein Diet: How To Make Instant Moong Dal Dhokla At Home Making moong dal dhokla is also not very different from the way you usually prepare it, and it will definitely charge up your breakfast table with a good dose of protein. Calories in Poha based on the calories, fat, protein, carbs and other nutrition information submitted for Poha. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. In such a situation, the consumption of Poha can prove to be a better option as it contains high amounts of carbohydrates, protein, fiber, vitamins, and iron.
So that’s going to wrap it up with this special food protein poha recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!