Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, frontside 50/50 energy bar. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Frontside 50/50 Energy Bar is one of the most well liked of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Frontside 50/50 Energy Bar is something which I have loved my whole life. They are fine and they look fantastic.
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To get started with this recipe, we have to first prepare a few ingredients. You can have frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Frontside 50/50 Energy Bar:
- Get 2 cups whole sprouted oats
- Make ready 1 cup unsalted nut butter (I use 50/50 almond/peanut butter ;-)
- Get 1/3 cup virgin coconut oil
- Get 1/3 cup raw honey (maple syrup substitute~vegan option)
- Take 1 cup unsweetened coconut shredded or flakes or desiccated
- Take 1/4 cup chopped nuts (I use walnuts and cashews)
- Take 1/4 cup dried fruit (I use cranberries, cherries or apricots)
- Get 1 teaspoon Vanilla extract
- Take 3/4 cup dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)
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Steps to make Frontside 50/50 Energy Bar:
- In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
- Turn of heat and add chocolate…
- Put mixture into 9x9 pan, either lined with parchment paper or foil.
- Put Mix in place
- Refrigerate 4 hours or more.
- Keep refrigerated in sealed container until ready to serve.
- I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂
Perfect before or during exercise & as an energy loading snack between meals. Automatisk oversættelse Original beskrivelse tilgængelig her. Køkkendesignet ydeevne Den originale naturlige energi bar. To customize your touch bar press the "Customize Touch Bar" button in the Energy Bar Settings. To open the Settings window simply double-click on the EnergyBar.
So that’s going to wrap this up for this special food frontside 50/50 energy bar recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!