Hey everyone, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, beef and broccoli quiche. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Ground Beef & Broccoli Quiche, a great recipe suitable for lunches, picnics or dinner! Quiche is such a versatile recipe. Originally from Germany, the French adopted it and made a few changes, such as the addition of cheese in the filling, and hey presto!
Beef and Broccoli Quiche is one of the most well liked of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Beef and Broccoli Quiche is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Beef and Broccoli Quiche:
- Make ready 1-1/2 cups seasoned panko bread crumbs
- Get 1 pound ground beef, you can use meat of your choice
- Make ready 2 tablespoons coconut amino
- Make ready 2 tablespoons vegetable oil
- Make ready 1/2 pound broccoli
- Get 6 large eggs
- Prepare 1 medium onion
- Prepare 3 cups shredded extra sharp cheddar cheese
- Get 13-1/2 ounce coconut milk
- Take 1 cup crumbled feta cheese
- Make ready 2 teaspoons Hungarian Paprika, ground
- Take 1 teaspoon granulated garlic you can use more or less
- Make ready 1 teaspoon salt
- Get 1/2 teaspoon ground black pepper
- Make ready 1/2 cup chopped parsley
- Prepare 1/4 cup melted butter
Beef and Broccoli Quiche Its delicious its not a full crusted quiche but it stands pretty good! This broccoli cheese quiche is absolutely perfect for brunch, lunch or even dinner! It's delicious served warm or cold, perfect paired with a greens salad and is a recipe that can be made ahead of time! In a large skillet, cook beef over medium heat until no longer pink; drain.
Instructions to make Beef and Broccoli Quiche:
- Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
- Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
- Brown the beef and add salt, onion, coconut amino, and broccoli
- Simmer covered for 7 minutes after browning
- Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
- Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
- Mix the rest of the cheese, with coconut milk, and eggs. mix well.
- Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
- Serve I hope you enjoy!
Remove from the heat and set aside. In a large skillet, cook the beef over medium heat until no longer pink. Meanwhile, line unpricked pastry shell with a double thickness of heavy-duty foil. Drain beef; place in a large bowl. This flavorful broccoli quiche is made with frozen chopped broccoli, cheddar cheese, and mushrooms.
So that’s going to wrap this up with this exceptional food beef and broccoli quiche recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
