Benachin Or Jollof Rice From Senegambia (Gambia-Senegal)
Benachin Or Jollof Rice From Senegambia (Gambia-Senegal)

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, benachin or jollof rice from senegambia (gambia-senegal). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Benachin Or Jollof Rice From Senegambia (Gambia-Senegal) is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Benachin Or Jollof Rice From Senegambia (Gambia-Senegal) is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can have benachin or jollof rice from senegambia (gambia-senegal) using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Benachin Or Jollof Rice From Senegambia (Gambia-Senegal):
  1. Take 2 lb Fresh fish
  2. Get 2 cup Vegetable oil
  3. Make ready 6 cup Water
  4. Get 1 medium Fresh tomato
  5. Prepare 2 large Onions
  6. Get 1 small Cabbage
  7. Prepare 2 medium Carrots
  8. Make ready 2 Bay leaves
  9. Take 4 cup Of rice
Steps to make Benachin Or Jollof Rice From Senegambia (Gambia-Senegal):
    1. Clean and cut fish in halves. - - 2. Fry the fish in the vegetable oil until both sides are brown. - - 3. Remove fish and add onions, fresh tomato and paste to the hot oil and fry until brown. - - 4. Pour water and bring to boil, then include cabbage, carrots, bay leaf, add seasonings, reduce heat and simmer for 20 mins. - - 5. Remove vegetables and add the rice while continuously stirring. - - 6. Reduce heat and cover the pot. Simmer for 10 mins. - - ? Benachin is sometimes referred to as cheebu / chebu jen in Senegalese.
  2. There are few other ingredients we also use like cassava boiled with the carrots, tamarin mix separately with lemon, salt and pepper. It is spicy. - This dish is from The Gambia and Senegal. It is the main lunch dish in Senegal.

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