Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, fitness recipes- diet plum dumplings. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Drinks That Help Weight Loss,Best Way to Lose Body Fat Fast,Apple Cider Diet. Burn Stomach Fat Quickly & Easily, You Should Try. Umeboshi- Japanese pickled plums / salt-preserved plums.
Fitness Recipes- Diet Plum Dumplings is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Fitness Recipes- Diet Plum Dumplings is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
- Make ready 400 g Zucchini
- Take 1 pinch salt
- Make ready 200 g Oat Flour
- Prepare 60 g Oats
- Get A few pieces of plums
- Prepare 100 g Bread Crumbs
- Take Sweetener
- Get 1 tbsp Coconut Oil
Japanese super diet food Stewed dishes made with "Koya Tofu" Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained. Zucchini, salt, Oat Flour, Oats, pieces of plums, Bread Crumbs, Sweetener, Coconut Oil Tantan Cheung. On diets version of Star Fried Rice Pasta 減肥吃的星洲炒米.
Instructions to make Fitness Recipes- Diet Plum Dumplings:
- Grate finely all the Zucchinis
- Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
- Add the oat flour and the oats to the grated Zucchini. And mix it finely!
- Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
- Put the balls into boiling water. You have to watch out that the water must be in boiling.
- After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
- You have to fry the crumbs with a little bit of oil just till it’s getting brown.
- Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!
Delicious Italian plum dumplings in a yummy brown sugar sauce are a family favorite. This recipe came from Istria, in the former Yugoslavia.. Fitness Magazine this link opens in a new tab; Plum Dumplings, a popular Autumn dessert across Eastern Europe. It is made with fresh ripe plums coated in a mashed potato dough and tossed into sweetened cinnamon breadcrumbs. A fantastic Fall recipe that goes well with the whole family, these plum dumplings are so easy to make, but heavenly delicious.
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