Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, black chickpeas (chana) healthy legumes, golgappa. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Amazing Benefits Of Black Chickpeas (Kala Chana) For Skin, Hair And Health EXPLANATION: Commonly known as 'Kala chana' (Hindi) in India, chickpeas are a. Black chickpeas, also known as Bengal grams, Garbanzo beans or 'kala chana' belong to the 'desi' variety and have a much higher fiber content and Being an extremely versatile legume, it is widely used in a variety of Middle Eastern and Indian dishes like falafels, hummus and curries as well as. Commonly known as 'Kala chana' (Hindi) in India, chickpeas are a part of the vegetarian diet in India.
Black chickpeas (chana) Healthy legumes, Golgappa is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Black chickpeas (chana) Healthy legumes, Golgappa is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can cook black chickpeas (chana) healthy legumes, golgappa using 26 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black chickpeas (chana) Healthy legumes, Golgappa:
- Take 1 packets pani puri
- Get 5 boil potatoes
- Prepare 4 cup boil chana
- Take 4 tbsp chat masala
- Make ready Green pani
- Prepare 3 tbsp corrainder and mint leaves
- Get 3 green chilli
- Make ready 1 inch ginger
- Take 1 lemon
- Get 1 tsp jeera
- Prepare 3 tbsp black salt
- Make ready Sweet pani:
- Take 3 tbsp tamarind
- Get 3 tbsp jaggery
- Make ready Orange pani-
- Make ready 1 orange
- Get 1 tbsp jal jeera
- Prepare Ginger water:
- Make ready 2 tbsp ginger
- Take 1 tsp jal jeera
- Make ready Pinch black salt
- Make ready 2 finely chopped onion
- Take 1 cup Sev
- Prepare 1 cup Boondi
- Take 1 tbsp red chilli powder
- Get Salt as per taste
Nutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Chickpeas, also called garbanzo beans, belong to the legume family, which includes a variety of beans, peanuts, soybeans and lentils. Opting for legumes over foods high in saturated fat might lower your risk of heart disease, according to the Linus Pauling Institute. House of Spices has all of the Traditional Indian Spices and food products you need to get cooking.
Steps to make Black chickpeas (chana) Healthy legumes, Golgappa:
- Wash and boil potatoes and add in pressure cooker and cook for 3 whistle.once pressure cools down peel and mash it.add chaat masala and red chilli powder and salt mix everything
- Wash and soak chana for 3 hours. After that add in pressure cooker and cook till 4 whistle.once cooked drain water and keep aside
- Green water- take a blender jar add all ingredient given and grind a smooth paste. Add water chaat masala black salt lemon and salt and keep in friedege for cool or else add ice cubes
- Sweet water- soak tamarind and jaggery for 2 hours.after that take in blender jar and grind a smooth paste and strainer it with a smooth paste. Add water accordingly. It should not be thick or thin. Add water and boil it and cool down in room temperature
- Ginger water- in water add grated ginger and jaljeera and black salt and boil and keep aside.
- Orange water will be very tasty to have in pani puri foam. Try it. Take orange juice add black salt and jal jeera.
- So take everything in your serving bowl and decorate it with sev and boondi.
At House of Spices, spreading Indian food culture through quality products and family recipes is our company goal! Kala Chana (Black Chickpeas) Pulao, protein rich one-pot meal. This is one of the quickest and tastiest option for a healthy lunch box. This chickpeas along with onion, tomato and other Indian spices are cooked together with rice to get a very nutritional rich and balanced diet. This Kala Chana Chaat is loaded with the combination of deliciousness and good health.
So that is going to wrap it up for this exceptional food black chickpeas (chana) healthy legumes, golgappa recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
