Oven BBQ Salmon or Tilapia
Oven BBQ Salmon or Tilapia

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, oven bbq salmon or tilapia. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

This Oven BBQ Salmon is baked in the oven under the broiler for perfectly flaky, tender salmon smothered in thick barbecue sauce. Salmon - You can use a whole filet or cut up portions (I used the latter). The recipe calls for a pound, but you can easily scale up or down (you may need a little more.

Oven BBQ Salmon or Tilapia is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They’re nice and they look wonderful. Oven BBQ Salmon or Tilapia is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook oven bbq salmon or tilapia using 6 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Oven BBQ Salmon or Tilapia:
  1. Get 1 small onion
  2. Get 1 Grillmates roasted garlic and herb seasoning
  3. Make ready 1 salmon or tilapia fillets
  4. Take 1 Grillmates smokehouse rub
  5. Prepare 1 black pepper (to taste)
  6. Get 2 bottles Lawrys Szechuan sweet and sour bbq marinade

If you want to be healthy, consistently eat portion-controlled, nutritionally balanced meals and exercise. If it is thicker, it will need to cook it a little longer, or just leave it on the pan after you take it out of the oven and it will continue to cook on the pan. Easy Oven Grilled Tilapia: Tilapia can be cooked in various ways including frying, steaming, stir-frying and even more but grilling is a healthy and time efficient way Oven Grilled Tilapia. Tilapia Fish has a wide appeal because of its mild taste.

Instructions to make Oven BBQ Salmon or Tilapia:
  1. rinse fish of choice in cool water and pat dry. if using salmon, remove skin
  2. place fish in large plastic bowl and season with each seasoning listed. rub/massage seasonings in by hand
  3. chop onion and dump over seasoned fish
  4. pour 1 1/2 bottles of marinade over fish (save a little for later)…make sure its all covered. you may want to mix around by hand
  5. cover with plastic wrap and refrigerate for two hours
  6. preheat oven to 420°F and line baking dish with foil
  7. place fillets in foil covered pan side by side and bake for 10 mins
  8. remove from oven and brush with the remaining marinade. return to oven for an additional 15 mins
  9. serve and enjoy!
  10. fish can also be grilled

This makes it easy for any seasoning added to it to shine through. Blackened Tilapia is a great way to have healthy baked tilapia that is bursting with taste and spicy goodness. With a great flavor profile, you can easily adjust or eliminate. See easy marinades and rubs for making this flavorful fish that's perfect for the grill. I live in Alaska and this grilled salmon in foil recipe goes over great at our barbeques.

So that’s going to wrap it up for this exceptional food oven bbq salmon or tilapia recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!