Asian Stir-fried Vegetable (Capcay)
Asian Stir-fried Vegetable (Capcay)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, asian stir-fried vegetable (capcay). It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Asian Stir-fried Vegetable (Capcay) is one of the most favored of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Asian Stir-fried Vegetable (Capcay) is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can cook asian stir-fried vegetable (capcay) using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Asian Stir-fried Vegetable (Capcay):
  1. Make ready 2 medium size carrots, sliced
  2. Get 1 head cauliflower, cut
  3. Get 1 head brocoli, cut
  4. Prepare 2 stalks spring onion, sliced
  5. Make ready 1 fillet of chicken breast, sliced/diced
  6. Take 100 gr baby corn, sliced
  7. Get 1 red pepper, sliced
  8. Get 3 garlic cloves, crushed
  9. Take 2 tablespoons olive oil
  10. Prepare 2 tablespoons corn flour
  11. Get pinch salt & pepper
Instructions to make Asian Stir-fried Vegetable (Capcay):
  1. In a large pan, saute the crushed garlic and sliced red pepper with 2 tbsp olive oil.
  2. Add sliced chicken, saute until it's cooked through. Add cauliflower and the brocolli and a little bit of water. Cover the pan with a lid and let it cook for 2 to 3 minutes (depending how you like it).
  3. Add carrots and baby corn. Stir well. And cook again for another 2 minutes or so. Until everything is almost cooked but still have the crunch.
  4. Mix corn flour with a little bit of water. And the pour it into the pan, stir well until it thickens.
  5. Add spring onion, salt and pepper to taste.
  6. Serve with rice or if you’re on diet, you can just eat it like that.

So that’s going to wrap this up for this exceptional food asian stir-fried vegetable (capcay) recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!