Hello everybody, it’s Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, fresh grouper stew with chunks of potatoes and sweet peppers. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This Moroccan stew with chickpeas and sweet potatoes is an easy plant based dinner recipe: it's incredibly flavorful featuring a blend of Moroccan The chickpea stew tastes complex and fresh: it's full of cumin, ginger, a bit of cinnamon, and topped with fresh cilantro, a squeeze of lemon and a. Pair Sweet Potato Stew with a simple salad such as this winter fruit salad or this Italian salad. Peel and chop the sweet potatoes into large chunks.
Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook fresh grouper stew with chunks of potatoes and sweet peppers using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
- Take Grouper Stew with Potatoes and Peppers
- Take 2 tbsp olive oil
- Prepare 6 oz baby potatoes, halved
- Take 1 clove garlic, peeled and crushed
- Prepare 6 oz peppers, large dice
- Make ready 2 cup tomatoes, canned with liquid
- Take 10 leaves oregano, chopped finely
- Make ready 10 leaves parsley, chopped finely
- Take 1/2 tsp kosher salt
- Get 8 oz grouper filet, boneless and skinless
- Make ready 1 Kosher salt, to taste
- Prepare 1 Black pepper, to taste
Add the hemp and chia seeds for. Chickpea Sweet Potato Stew with Fresh Spinach mixed in just before serving is a delicious and filling dish you Want to add more protein? You can add extra firm tofu chunk or diced chicken breast. The stew is thick and creamy from deliciously melted sweet potatoes and full of hearty chickpeas.
Steps to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
- Heat a large, deep sauté pan over medium-high heat. Add the olive oil, then add the potatoes, and toss to coat. Distribute evenly across the pan, and allow to brown without stirring for 4-5 minutes. Turn, and brown for an additional 2-3 minutes more.
- Add the peppers and garlic, and cook while stirring for about 3 minutes.
- Add the tomatoes with liquid. Reduce heat to medium, and bring to a simmer. Add herbs and 1/2 teaspoon of salt.
- Simmer until potatoes are just tender, about 5-7 minutes. While the potatoes simmer, cut the fish into 4 equal pieces, and season with salt and pepper.
- Add the fish to the pan, submerging the pieces in the liquid as best as possible. Simmer gently for about 5 minutes or until the fish is cooked through. Adjust seasoning to taste. Serve and enjoy!
This easy pressure cooker recipe has tender meat, carrots, potatoes, sweet potatoes & celery. Instant Pot Beef Stew is such a comforting dish on a cold day. Serve the stew over mashed sweet potatoes. Garnish with fresh herbs and black pepper. You can also add toasted breadcrumbs and olive oil garnish.
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