Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy and delicious chicken and broccoli. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Chicken and Broccoli with Dill Sauce. I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Serve it with a side of couscous or rice for a complete meal, or add some sliced mushrooms or carrots for extra veggies.
Healthy and Delicious Chicken and Broccoli is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy and Delicious Chicken and Broccoli is something which I’ve loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Prepare 1 lb chicken thighs
- Get 2 clove garlic
- Take 1 bunch broccoli
- Take 1 fennel
- Get 1 Leek
- Take 1 Bean Sprouts
- Get 1 salt
- Make ready 1 black pepper
- Prepare 1 Sage
- Make ready 1 red pepper flakes
- Get 2 tbsp coconut oil
- Make ready 1 tbsp olive oil, extra virgin
Pour the mixture over the broccoli pieces. Eating healthy chicken recipes doesn't mean you have to sacrifice flavor. We focus on developing satisfying chicken recipes that are low fat and healthy but still with great taste. This chicken broccoli stir fry recipe has all those elements and it's versatility is up to your imagination too.
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
If you are tired of eating the same old chicken and vegetables its time to try this Chicken Stir-Fry recipe. Say goodbye to takeout Asian food and say hello to healthy homemade "takeout" food! Best of all stir-fries are incredibly easy, one pot meals. And this healthy chicken broccoli casserole is the one this week. Sometimes when I mark recipe "kid friendly" I understand that's a very broad definition.
So that is going to wrap this up for this exceptional food healthy and delicious chicken and broccoli recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
