Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, chicken stew with butternut squash and quinoa. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Add chicken, remaining chicken stock, butternut squash, carrots, celery, and apple to pan; cover and bring to a boil. When stock is boiling, push ingredients to the edge of the skillet and add quinoa to the center of the pan. Cover and simmer over low heat until vegetables are soft and quinoa is cooked.
Chicken stew with butternut squash and quinoa is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Chicken stew with butternut squash and quinoa is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few components. You can have chicken stew with butternut squash and quinoa using 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Chicken stew with butternut squash and quinoa:
- Prepare 1 1/2 lb butternut squash, peeled, seeded and chopped into half inch pieces
- Make ready 4 cup reduced sodium chicken broth
- Get 1 1/2 lb boneless skinless chicken breast
- Take 1 tbsp evoo
- Get 1 medium onion, finely chopped
- Prepare 4 clove garlic, minced
- Make ready 1 1/2 tsp dried oregano
- Make ready 14 oz no sodium added diced tomatoes
- Make ready 2/3 cup uncooked quinoa
- Take 3/4 cup pitted and quartered kalamata olives
- Get 1 fresh ground black pepper, to taste
- Make ready 1/4 cup minced fresh flat-leaf parsley
Add the diced tomatoes, butternut squash pieces, mashed butternut squash, chicken broth, + quinoa. Chicken Stew with Butternut Squash and. Quinoa With Butternut Squash Recipe With Butternut Squash, Chicken Broth, Rotisserie Chicken, Olive Oil, Yellow Onion, Kosher Salt, Garlic, Dried Oregano, Diced Tomatoes, Quinoa, Kalamata Olives, Ground Black Pepper. How To Make Simple Chicken Stew with Butternut Squash.
Steps to make Chicken stew with butternut squash and quinoa:
- Steam the butternut squash until barely tender, about 10 minutes. Remove half of the squash pieces and set aside
- Steamthe remaining squash until very tender, an additional 4 to 6 minutes. Mash this squash with the back of a fork. Set aside
- In a large saucepan over medium-high heat, bring the chicken broth to a simmer
- Add the chicken breast, cover, and cook until chicken is cooked through, about 15 minutes
- Transfer the chicken to a plate and allow to cool. Pour broth into a medium-size bowl
- Return saucepan to the stove top to medium heat. Add evoo
- Add onion and cook, stirring occasionally, until onion has started to turn brown, 8 to 10 minutes
- Add the minced garlic and oregano. Cook stirring for an additional 1 minute
- To the saucepan, add tomatoes, butternut squash pieces and mashed butternut squash. Stir to combine
- Stir in reserved chicken broth and quinoa. Bring to a simmer, cover and cook until the quinoa turns translucent, about 15 minutes
- Shred the chicken with your fingers or a fork
- Stir the chicken, olives and pepper into the stew and simmer, uncovered, to heat, about 5 minutes
- Stir in parsley and serve
First, toss chicken with flour until fully coated and then add to a hot dutch oven. Quick tip: chop your butternut squash and potatoes into same size to ensure that both cook within similar amount of time. A deliciously healthy broth-based chicken, quinoa, and butternut squash soup made simple in the slow cooker. Last year I created this sweet potato, quinoa It definitely turned out more stew like. I put the quinoa in right away in the morning, but you could also throw it in towards the end if you wanted it.
So that’s going to wrap it up with this exceptional food chicken stew with butternut squash and quinoa recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
