aubergine stew
aubergine stew

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, aubergine stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

When the aubergine is golden all over, add the onion, garlic and parsley stalks, then cook Season the stew to taste, then drizzle with extra virgin olive oil. Serve the stew with the couscous and sprinkle. I couldn't love aubergine any more than I do.

aubergine stew is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. aubergine stew is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have aubergine stew using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make aubergine stew:
  1. Prepare 1 aubergines or eggplants washed and peeled
  2. Get 1 can tomatoes
  3. Get 1 large onion
  4. Get 1 tsp pepper paste if you dont have use tomato paste
  5. Take 3 tbsp olive oil
  6. Take 1 enough hot water to cover about 150 ml
  7. Make ready 1 green pepper
  8. Get 1 seasoning black pepper, pinch chilli flakes, tspn garlic powder and salt

Slow cooked tomato-based stews are delicious with vegetables like aubergine that benefit. Serve the stew either as a hearty starter or a side, or else as a main, served with any grain you like. Aubergine stew was a stew from Earth that included aubergines. Add all the aubergine to the slow cooker and stir well.

Instructions to make aubergine stew:
  1. cut the aubergines in cubes and place in a bowl sprinkle with salt covered with water. leave for 15 minutes then rinse and drain. Once washed cook in oil until soft then remove
  2. in a pot sautee green peppers and onions in olive oil until soft. then stir in pepper paste and aubergine. Cook for 5 mins.then add the tomatoes. then add water and seasoning.
  3. DO NOT STIR!! JUST LEAVE THE TOMATOES ON THE TOP AND COVER WITH A LID
  4. cook for 30 minutes on a low to medium heat until water is absorbed.
  5. serve the aubergine stew warm or cold. if you want to eat it like the turkish serve with yogurt.
  6. if you want to eat it with meat use steak pieces add in when you sautee the aubergine and cook on low when everything is in the pot for about an hour.

This slow-cooked aubergine stew really benefits from the gentle cooking of the tangy tomato sauce. This video will show you how to make a Nigerian Food called Egg Plant Stew. Easy vegetarian stew made in the oven, good as a main dish or served over pasta. From Sunset, credited to Kathren McIntyre. Aubergines take a little longer to cook than you might think, so make sure they are succulently soft before serving this vegetarian dish.

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