Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean chili/soup (vegetarian or not). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
This healthy black bean soup recipe is easy to make with canned beans. It's absolutely delicious and naturally vegan, vegetarian and gluten free! Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic.
Black Bean Chili/Soup (Vegetarian or Not) is one of the most favored of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Black Bean Chili/Soup (Vegetarian or Not) is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have black bean chili/soup (vegetarian or not) using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Chili/Soup (Vegetarian or Not):
- Get 3 cans black beans
- Prepare 1 can vegetable broth
- Prepare 6 oz can of tomato paste
- Take 1/2-1 onion
- Prepare 1 tablespoon chopped garlic
- Take 1 tablespoon olive oil
- Prepare 1 tablespoon salt
- Prepare 1/2 ? tablespoon of lemon juice (didn't try)
- Get 1 + tomatoes (optional)
- Prepare 1 + avocados (optional)
- Make ready chopped cilantro (optional)
- Get Tabasco (optional)
- Get feta cheese
Five Bean Vegetarian Chili - A healthy, yet hearty vegetarian five-bean chili with savory spices! Pumpkin Chili with Black Beans and Chickpeas is a great alternative to a regular chili! Black Bean Soup can be made with cooked dried black beans or canned black beans. This quick black bean soup recipe is healthy, delicious, and easy to make.
Instructions to make Black Bean Chili/Soup (Vegetarian or Not):
- Boil chicken to make shredded chicken. (If not making vegetarian.)
- Use olive oil to sautéed chopped onion and garlic in a soup size pot.
- Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil.
- Pour about 2/3 into food processor, leave beans in pot.
- Blend and stir back in pot with left over beans in pot.
- Optional - add shredded chicken.
- Add Tabasco, tomato, avocado, feta cheese, and cilantro.
It's also vegetarian and vegan when you use vegetable broth! It keeps well and tastes better the next day, making it perfect to pack for lunches or make ahead for dinner tomorrow night. Leftover soup will last about three days. This easy and comforting black bean chili is rich, full of warm chili spices, and fast enough to pull together on a busy weeknight. What makes it a "weeknight" black bean chili?
So that is going to wrap this up for this special food black bean chili/soup (vegetarian or not) recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
