Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, "crustless" broccoli quiche cups. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
"Crustless" Broccoli Quiche Cups is one of the most favored of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. "Crustless" Broccoli Quiche Cups is something which I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook "crustless" broccoli quiche cups using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make "Crustless" Broccoli Quiche Cups:
- Prepare 1 1/2 cup cottage cheese
- Prepare 4 eggs
- Get 3 tbsp softened butter
- Take 4 cup frozen broccoli petite florets defrosted
- Prepare 1 cup shredded swiss cheese
- Make ready 2 garlic cloves,chopped
- Make ready 1/2 cup parmesan cheese
- Make ready 1 tsp onion powder
- Prepare 1/2 tsp ground nutmeg
- Prepare 1 salt and pepper to taste
Instructions to make "Crustless" Broccoli Quiche Cups:
- Preheat oven to 350.
- In a blender or large food processor puree cottage cheese,eggs and butter for 30 seconds.
- Add broccoli one cup at a time and pulse for 20 seconds each cup. Use a spoon to push it down in between pulsing. You want to keep some of the broccoli whole so don't pulse too long.
- Pour blender ingredients into a lg bowl and add all remaining ingredients.
- In well sprayed muffin cups add 1/2 c of the quiche mix. You should have enough for 12. Bake for 35-40 minutes or until a knife inserted comes out clean.
So that’s going to wrap this up with this exceptional food "crustless" broccoli quiche cups recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!