Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, my garlic,beetroot, chic peas & white bean soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
My Garlic,Beetroot, Chic peas & White Bean Soup is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. My Garlic,Beetroot, Chic peas & White Bean Soup is something which I’ve loved my whole life.
Garlic beetroot is a most popular recipe of India. It's not only healthy but delicious also. If you eat beetroot your skin will glow.your liver function.
To begin with this recipe, we must prepare a few ingredients. You can have my garlic,beetroot, chic peas & white bean soup using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make My Garlic,Beetroot, Chic peas & White Bean Soup:
- Get 1 handful White beans
- Make ready 1 handful Cooked Chic peas
- Get 4 Cooked Beetroot chopped
- Prepare 1 Dried Veg Stock
- Prepare 1 + 1/2 Pints Water
- Prepare 1/2 medium Onion
- Make ready 2 Garlic Cloves
- Make ready 1/2 Tsp Red Peppers crushed
Drain water and add the rice and give a quick saute till the masalas are nicely coated with the rice. Once pressure releases fluff the rice and garnish. Roasted chic peas, broccoli, brown rice/quinoa mix, tahini and nutritional yeast. Roasted Red Pepper Hummus Sweet fire roasted red peppers, garlic, tahini and chic peas served with warm pita. www.
Instructions to make My Garlic,Beetroot, Chic peas & White Bean Soup:
- Add the water to the pan with the Chic peas and Beans, then add the Chopped Beetroot. Add to heat and bring to the boil
- Bring to the boil add the red peppers and simmer for 20 minutes. Add the veg stock Transfer to a blender and give it a quick blast then pour back to the pan. Warm up when your ready to serve. Serve with some seeds and a little parsley.(it thickens when you leave it.)
- In a frying pan add the olive oil and fry the onions for 1 minute until they are opaque in colour on medium heat then add the Garlic cloves crushed. For a couple of secounds Then add the onions to the pan of beetroot and stir in.
- Cook on simmer for 20 minutes add to a blender and it goes a little thicker add back to the pan and leave covered until you serve it.
Confession: For a very long time I didn't realize that chickpeas and garbanzo beans were the same thing. But then I discovered there is so much more to learn about chickpeas/garbanzo beans (/Bengal gram/Egyptian pea/chana/the list of names goes on). On a plate, I stirred together some plain yogurt, finely grated garlic, lemon juice, and salt. I layered the zucchini on top, and half the chickpeas on top of Stir together garlic, yogurt, and a couple pinches of salt on a plate until mixed. Spread to cover most of bottom of plate.
So that is going to wrap this up for this special food my garlic,beetroot, chic peas & white bean soup recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
