Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, quinoa and cous cous combo. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Though couscous contains less calories and fat than quinoa, it is much lower in micronutrients and not a complete protein source Rinse* the quinoa in a fine strainer. Combine quinoa and water in a sauce pan and bring to a boil. Fluff with a fork when done.
Quinoa and cous cous combo is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Quinoa and cous cous combo is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook quinoa and cous cous combo using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa and cous cous combo:
- Take 2 cups cous cous
- Prepare 1 cup quinoa
- Make ready Vegetable oil
- Get Ginger,garlic and onions
- Make ready Tomatoes and pepper
- Get Seasoning and spices
- Make ready 3 cups chicken broth
- Prepare 4 cups water
Add rinsed quinoa to a pot with the stock and bring to a gentle boil. Drain thoroughly and fluff with a fork whilst still hot. Combine cooled quinoa with remaining ingredients. See more ideas about Recipes, Cooking recipes, Healthy recipes.
Steps to make Quinoa and cous cous combo:
- Saute ginger and garlic in vegetable,put enough vegetable oil as cous cous absorbs alot
- Add in sliced onions
- Add blended tomatoes and pepper cook until all the liquid is drained out
- Add chicken/beef stock and water
- Once the water starts boiling, add the quinoa
- Cook for 15 mins
- Add the cous cous,mix thoroughly and turn off the heat
- Cover the lid and leave it for 15 mins.
- Your cousquinoa is ready😅
About lifestyle everyday recipes Heat and eat non-leftovers lunch Contact. Quinoa-Couscous "risotto" Recipe by Outta Here. This has the creamy texture of risotto without the constant stirring. As such, it is lower in fat and calories than quinoa, but also lower in protein, iron, and magnesium. Combine quinoa, couscous, farro, cucumber, red onion, orange bell pepper, and yellow squash together in a bowl.
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