Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)
Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar)

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
  1. Take 1 lb Chicken Breast filet (boneless, skinless)
  2. Make ready 1 as needed Olive Oil Spray
  3. Make ready Chicken Rub (prep)
  4. Make ready 1 as needed Sea Salt
  5. Take 1 as needed Ground Black Pepper
  6. Take 1 as needed Ground Cinnamon
  7. Take Chicken Glaze
  8. Get 1/3 cup Stevia
  9. Make ready 3 tsp Chipotle Chili Powder
  10. Make ready 2 tsp Chinese Five Spice
  11. Prepare 2 tsp Ground Cinnamon
Instructions to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):
  1. Season both sides of chicken with salt, pepper and cinnamon - Set chicken aside while you prepare the Chicken Glaze - - Chicken Glaze: - 1. Combine the ingredients in a bowl. - 2. Mix with a spoon to evenly distribute the spices - 3. Set aside - - - - Grilling the chicken: - 1. Put olive oil spray in cast-ion skillet – warm to very hot. - 2. Cook the chicken for about 4 minutes. - 3. Sprinkle on the Chicken Glaze spices. - 4. Turn the chicken, and cook for 4 additional minutes. - 5. Sprinkle the remaining chicken glaze on the other side of the chicken. - 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
  2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat

So that is going to wrap it up for this special food chef benny's nihao sweet n' spicy chicken breast (no sugar) recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!