Spinach&chick pea curry
Spinach&chick pea curry

Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, spinach&chick pea curry. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Spinach&chick pea curry is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Spinach&chick pea curry is something that I have loved my entire life. They are nice and they look fantastic.

Want to make the best dip? We've covered you covered with our easy, creamy Spinach Dip. Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.

To get started with this recipe, we must prepare a few components. You can have spinach&chick pea curry using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Spinach&chick pea curry:
  1. Make ready 1 lb ground turkey
  2. Make ready 1 onion, chopped
  3. Make ready 2 tbsp minced garlic
  4. Prepare 1 can of chick peas half drained
  5. Make ready 3 tbsp garham masala
  6. Make ready 1/2 tsp cumin seeds
  7. Get 2 tbsp olive oil
  8. Make ready 5 hand fulls fresh spinach
  9. Get 1 pinch cayenne pepper
  10. Prepare 3 tbsp greek yogurt

It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably. Indian saag is a curry of cooked mustard or similar 'bitter' greens (kale, collards, turnip greens), and spinach or similar mild greens (chard, bok choy, beet greens).

Steps to make Spinach&chick pea curry:
  1. Heat olive oil in large skillet
  2. Add onion and garlic cook until tender
  3. Add Graham marsala and cumin
  4. Add Turkey. Cook until almost brown
  5. Add chick peas. Cook about 7 min
  6. Add yogurt and cayenne pepper mix well
  7. Add spinach and cook until wilted
  8. Serve over rice and enjoy

Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard.

So that’s going to wrap it up for this exceptional food spinach&chick pea curry recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!