Spiced cous cous with seared seabass
Spiced cous cous with seared seabass

Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a distinctive dish, spiced cous cous with seared seabass. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Great recipe for Spiced cous cous with seared seabass. A delicious and light dish that I often make for mid week meal. Blend a Moroccan-inspired spice mix together, using pure McCormick® cinnamon, cumin and turmeric to season both the tilapia and couscous.

Spiced cous cous with seared seabass is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Spiced cous cous with seared seabass is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook spiced cous cous with seared seabass using 18 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Spiced cous cous with seared seabass:
  1. Prepare 2 seabass fillets
  2. Prepare 1 tbsp vegetable oil
  3. Prepare 1 cup couscous
  4. Take 2 cups hot boiled water
  5. Make ready 1 cube chicken or vegetable stock
  6. Prepare 1-2 finely chopped shallots
  7. Prepare 1-2 finely slice spring onions
  8. Make ready 1 fresh chilli (slices)
  9. Get 1 tsp chilli flakes
  10. Prepare 2 slices lemon
  11. Make ready 2-3 tbsp lemon juice
  12. Get 1 bunch parsley
  13. Get 1 tbsp salted butter
  14. Prepare to taste Salt and pepper
  15. Get Butter cream for seabass topping
  16. Make ready 2 tbsp salted butter
  17. Make ready 1 glove grated garlic
  18. Take 1 tbsp finely chopped parsley

Reserving the tops, cut the fennel into wedges. Spiced cous cous with seared seabass. A delicious and light dish that I often make for mid week meal. Seabass with teriyaki vegetables and dashi quinoa 🇯🇵.

Steps to make Spiced cous cous with seared seabass:
  1. Make butter cream for seabass dressing, combine soft butter, garlic and parsley together then put it in the fridge to firm it up it you can put it in the ice cube tray in the freezer if you make a big batch.
  2. On a medium heat small saucepan add cooking oil and shallot, fry until it softs. Pour hot water in a saucepan and add chicken or vegetable stock. Mix well.
  3. And couscous into the saucepan and stir well. Turn the heat off and add butter in. Add some chopped parsley, chilli flakes. Seasoning with salt and pepper and add lemon juice in, stir well. Put lip on and leave it cook.
  4. To fry seabass, on non stick medium high heat pan, add some cooking oil. Leave the pan until it’s hot. Skin down first and don’t stir the fish for a couple min.
  5. A quick check fish by using a spatular flick the fish if you can flick fish over easily means that side is cooked nicely, if not put it back on for a min or so.
  6. Once one side cooked, turn over and leave another side to cook for a couple mins.
  7. Serve couscous on the plate then add seabass on top, add butter cream and garnish with parsley, red chilli and lemon wedges.

How To Make Moroccan Spiced Vegetable Couscous. Heat olive oil and add red onions, bell peppers and carrots. Add the garlic and cook another minute. Mix in the salt & pepper, paprika, ground coriander, turmeric, celery salt, cumin ground cinnamon, and cayenne pepper (if using). Serve this sea bass, couscous and artichoke salad with fresh herbs and lemon as a quick and easy supper for two.

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