Grilled Chicken breasts
Grilled Chicken breasts

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, grilled chicken breasts. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Grilled Chicken breasts is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Grilled Chicken breasts is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook grilled chicken breasts using 19 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Grilled Chicken breasts:
  1. Take meat
  2. Take 6 piece chicken breasts
  3. Prepare Marinade
  4. Take 1/2 cup soy sauce
  5. Get 3 tbsp honey
  6. Get 2 tbsp fruit vinegar
  7. Make ready 1 tbsp ground ginger
  8. Get 1 medium green onion chopped
  9. Make ready 1 1/2 tbsp ground garlic
  10. Prepare 3 tbsp olive oil
  11. Prepare 1 pinch salt
  12. Prepare 2/3 tsp ground black pepper
  13. Make ready sauce
  14. Prepare 3 tbsp all-purpose flour
  15. Get 3 tbsp olive oil
  16. Prepare 2 cup milk
  17. Take 1 oz cream cheese
  18. Get pinch salt
  19. Get 1/2 tsp white pepper
Instructions to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

So that is going to wrap this up for this special food grilled chicken breasts recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!