Stirfried Squid and Bok Choy soup
Stirfried Squid and Bok Choy soup

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, stirfried squid and bok choy soup. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Today I want to bring all dear friends to Bok choy farm at the riverside. I need some bok choy for my recipe. I'm going to prepare Stir fry bok.

Stirfried Squid and Bok Choy soup is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Stirfried Squid and Bok Choy soup is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook stirfried squid and bok choy soup using 9 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Stirfried Squid and Bok Choy soup:
  1. Get 1 Squid
  2. Take 1 Carrot
  3. Make ready 1 Courgette
  4. Take 1 Celery stalk or small Chinese celery bunch
  5. Prepare 1 Bok Choy
  6. Make ready 2 tbsp​ grinded dried shrimp
  7. Prepare 1 big bowl of water
  8. Get Salt
  9. Prepare Dashi

The recipe comes with a video to show you the whole cooking process. It will taste just as good and contain fewer calories. I stir fried the baby bok choy in the recipe since this one is easier to cook. This stir-fried bok choy recipe is a basic veggie side dish that can go with everything Stir-fried Bok Choy: Recipe Instructions.

Instructions to make Stirfried Squid and Bok Choy soup:
  1. Cut the squid open and clean the gut.
  2. Throw out the sack, scale, teeth and eyes.
  3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up.
  4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket.
  5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat.
  6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid).
  7. Add veges and stir for a few minutes. Remove from heat.
  8. Fill your soup pot with water and put on the stove at high temperature.
  9. Add grinded dried shrimp, salt and dashi stock to taste.
  10. Wash the bok choy and cut it into small pieces.
  11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes.
  12. Serve with rice.

Add tomatoes with juice and chicken broth. Add squid which has been sliced into rings. I love bok choy,and use it often in my stir fry's. I have not used butter w/it, only the soy,and oyster sauce which I have on hand for fried rice. Bok Choy Tip: If stir-frying larger bok choy, slice off the green leaf tips.

So that is going to wrap it up for this special food stirfried squid and bok choy soup recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!