Palak kheera Chila and Salad
Palak kheera Chila and Salad

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, palak kheera chila and salad. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

āA delicious Indian pancake recipe,palak chila is a dosa or pancake recipe created from a mix of dals and chopped palak leaves. PALAK CHEERA THORAN// Healthy And Tasty// By Simple Recipe With SAF. Spinach pancake for weightloss Palak Kheera Chilla, cookwithreena. #HealthyPalaksaladRecipe #SpinachsaladRecipeinhindi #dietplanrecipe #healthydietplanrecipe.

Palak kheera Chila and Salad is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Palak kheera Chila and Salad is something which I have loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook palak kheera chila and salad using 29 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Palak kheera Chila and Salad:
  1. Make ready 1 cup Chopped spinach
  2. Get 1 cup grated cucumber
  3. Prepare 1/2 cup whole wheat flour
  4. Get 2 tblspn rice flour
  5. Make ready 1 tblspn oats flour
  6. Make ready 1/2 tsp turmeric powder
  7. Make ready 1/2 tsp freshly crushed black pepper
  8. Take 1/2 tsp red chilli powder
  9. Get 1/2 tsp grated ginger
  10. Prepare 1 tsp finely chopped green chilli
  11. Make ready 1 tsp lemon juice
  12. Prepare ajwain pinch
  13. Prepare to taste Salt
  14. Take 2 tblspn Yellow grain mustard oil
  15. Make ready Enough water for making a semi thick batter
  16. Get Ingredients for Salad
  17. Get 1 cucumber diced
  18. Get 2 Ripe red plum tomato diced
  19. Get 2 tblspn red bell pepper
  20. Take 1/4 th cup raddish diced
  21. Get 1 cup Fresh Lettuce
  22. Prepare 2 tblspn Sliced olive
  23. Prepare 1 tspn pickled chopped jalapeno
  24. Make ready few capers
  25. Prepare Fresh homemade paneer
  26. Prepare 1 tblspn Lemon juice
  27. Make ready 1/2 tspn Crushed white pepper
  28. Take 1 tblspn Honey
  29. Make ready 1 tblspn Extra virgin olive oil or yellow grain mustard oil

It has Palak (Spinach) and Paneer which is Indian farmer's cheese made by curdling heated milk with lemon juice, vinegar or any other food acids. This is basically thick curry sauce. (Palak, Keerai, Cheera). Spinach is a leafy vegetable that is widely used in different countries. In foreign countries, baby spinach leaves are sold which is usually consumed raw.

Steps to make Palak kheera Chila and Salad:
  1. Chop spinach and grate the cucumber. Keep separately.
  2. In a bowl put grated cucumber. Add, pinch of each spices like, black pepper, red chilli powder, salt and 1 tspn lemon juice. Mix well. Keep aside for few mins. Squeeze the cucumber and add it to separate bowl. Save the squeezes water in a small bowl for future use. Now mix squeezed cucumber, chopped spinach, salt, turmeric, pepper, red chilli powder, ginger, green chilli and ajwain.
  3. In a bigger bowl add, wheat flour, rice flour and oat flour. Mix well. Add enough water to make a thick paste and whisk so that no lump is left it it. Now add the spinch mix to this batter. Add enough water to make a semi thick pouring consistency.
  4. Take a frying pan and brush oil to grease the base. Heat it. Pour ladle full of the batter and with the back of the ladle spread the batter to form a round shaped chilla. Cook till the top layer darkens and shows cooking. Now take 1 tspn of oil and pour at the edges of the chilla. It will help in flipping the chilla and will not stick to the bottom. It should be cooked in medium flame. When the edges shows sign of browning, it's time to flip.
  5. Since cucumber contains water, it takes longer to cook each side.After flipping, press gently with spatula. It will help in quick browning.
  6. When nicely browned transfer it to a serving dish. Repeat the procedure to prepare all the chillas.
  7. For salad put everything a a bowl. Make the dressing in a small bowl by adding the sqizzed masala water from spinach. Now add, honey, pepper, lemon juice. Check the seasoning and add salt accordingly. It should be sweet and sour in taste. Add oil and whisk to mix all. pour this over the salad.
  8. Plate the chilla with the salad.

It is made into smoothies or added to salads. Pingback: I is for India: India For Kids Virtual Tour Salted Cucumber Lassi or namkeen kheera (kakdi) lassi is easy, quick lassi recipe with addition of cucumber, mint leaves, coriander leaves (cilantro) and ginger to take humble lassi to all new level. If you like lassi then you will love this one too, salted lassi is good option over sweet version of course we. Sabzi Ki Khichdi And Kheera Aloo Ka Raita - Sabzi Ki Khichdi is an excellent dish to have when your stomach is upset or you feel low in terms of health.

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