Low calorie cooked asparagus and potatoes
Low calorie cooked asparagus and potatoes

Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, low calorie cooked asparagus and potatoes. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Low calorie cooked asparagus and potatoes. Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand.

Low calorie cooked asparagus and potatoes is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Low calorie cooked asparagus and potatoes is something that I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have low calorie cooked asparagus and potatoes using 5 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low calorie cooked asparagus and potatoes:
  1. Get 5 sticks asparagus
  2. Prepare 1 whole potato
  3. Take 1 pinch Italian seasoning
  4. Take 2 drizzles of coconut oil
  5. Take 2 pinch salt

This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand. Your daily values may be higher or lower depending on your calorie […] Low calorie cooked asparagus and potatoes. Find healthy, delicious low-calorie potato recipes, from the food and nutrition experts at EatingWell. This easy breakfast recipe calls for leftover Packet-Grilled Potatoes, but you can make it with any leftover cooked potatoes you have on hand.

Steps to make Low calorie cooked asparagus and potatoes:
  1. Peel of the skin of the asparagus and chop them to 3 different sections.
  2. Heat the pan and add a drizzle of oil. Once heated, add in the asparagus and mix in the Italian seasoning.
  3. Once cooked, place the asparagus on your plate.
  4. Now, start pealing and chopping your potatoes into 2by2cm cubes
  5. Drizzle the same pan with some oil and add in the potatoes. Once the potato starts turning golden brown, add in the salt.
  6. Once the potato looks crispy enough, place them on the same plate as the asparagus and enjoy.

Your daily values may be higher or lower depending on your calorie […] Great combination. Also would leave the asparagus spears whole next time. Place potatoes in a Dutch oven; cover with cool water. Best way I've cooked asparagus yet! I coated the asparagus with everything but the parmesan cheese.

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