Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, butternut squash with ground chicken, vegetables and rice. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Lentil and Rice Soup with Butternut Squash and SpinachOccasionally Eggs. Toss butternut squash with olive oil and garlic in a large bowl. Butternut squash is probably one of my favourite Slimming World speed vegetable choices.
Butternut Squash with Ground Chicken, Vegetables and Rice is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. Butternut Squash with Ground Chicken, Vegetables and Rice is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook butternut squash with ground chicken, vegetables and rice using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Butternut Squash with Ground Chicken, Vegetables and Rice:
- Make ready 1-2 butternut squash sliced lengthwise and seeded
- Prepare 1 Tbsp olive oil
- Take 1 green zucchini chopped
- Prepare 1 yellow zucchini chopped
- Get 1 red bell pepper chopped
- Take 1 small container mushrooms cleaned and chopped
- Get 1 pound ground chicken
- Take to taste Seasoned salt
- Prepare White or brown long grain rice
Butternut squash, simply referred to as squash, is botanically a fruit. This is an excellent squash dish for lunch. Roasted Chicken, Butternut Squash and Guacamole Rice Bowls. Way healthier than your Chipotle addiction.
Instructions to make Butternut Squash with Ground Chicken, Vegetables and Rice:
- Bake prepared butternut squash on a pan lined with parchment paper at 350 degrees until tender (approximately 1 hour).
- In a saute pan with a lid, cook zucchini, red pepper and mushrooms in olive oil until tender. Set aside.
- Follow package directions to cook white or brown long grain rice. Make enough rice for 4 to 6 servings. Add rice to vegetable mixture when cooked.
- Season ground chicken with seasoned salt and fry until meat is no longer pink. Drain any excess fat and add ground chicken to rice and vegetable mixture.
- Spoon rice mixture into the depression in the squash or serve rice alongside desired amount of squash.
- Enjoy!
Get the recipe from Foodie Crush. Squash comes from the word askutasquash, meaning "a green thing eaten raw." It is a type of fruit according to its botanical classification but is still generally considered as a vegetable in food preparations. Chicken and Butternut Squash is an easy and comforting meal made with chicken, butternut squash, mushrooms, and a delicious light cream Add chicken back to the pot, carefully nestling among the vegetables and gently stir in the vegetable or chicken broth. Bring liquid to a low boil and. Pan-Seared Butternut Squash with Balsamic & Parmigiano Shards.
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