Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, rockling on steamed asparagus with capers. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Rockling on steamed Asparagus with capers is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Rockling on steamed Asparagus with capers is something that I have loved my whole life.
A really simple and healthy dinner of pan seared rockling fillets served over asparagus with a caper-butter sauce. Steam asparagus until tender but crisp. Try this asparagus idea with butter, balsamic and capers for an easy starter or lunch.
To get started with this recipe, we must first prepare a few components. You can cook rockling on steamed asparagus with capers using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Rockling on steamed Asparagus with capers:
- Make ready bunch - 450g asparagus spears.
- Get 4 150g rockling fillets
- Get 30 grams butter
- Get 2 tbsp olive oil
- Make ready 1 tbsp capers (I used baby capers)
- Make ready 1 Salt and pepper
Fish steamers for either the hob or the microwave are usually a good shape for steaming asparagus as they tend to be oval or rectangular and long enough to accommodate the long spears. For this roasted asparagus recipe, stalks of asparagus, bay leaves, and capers are tossed in olive oil and blasted in the oven. While the asparagus is roasting, drain the capers or caper berries or olives and pat them dry. ASPARAGUS is in peak season from April through late June!!
Steps to make Rockling on steamed Asparagus with capers:
- Steam asparagus until tender but crisp.
- Meanwhile, season fish with salt and pepper on both sides. Heat butter and oil in a fry pan over medium heat. Place fish in pan and cook 3-4 minutes a side until just cooked through. (don't overcook)
- Divide the asparagus between four warmed dinner plates and lay the fish on top of the asparagus.
- Return the fry pan to heat, stir in the capers and cook 30 seconds. Divide the caper sauce over the fish.
- (I boiled some small potatoes in the bottom of the steamer that go nice with this.)
Deronda demonstrates how fast & easy ASPARAGUS is to steam!! How to make Steamed Asparagus in an Instant Pot: Place asparagus in a steaming rack, set inside your pressure cooker insert and add the water…. Twist the lid into the Locked position, turn the knob to the Sealing position. Place water in the bottom half of a steamer pan set. Add salt and butter, and bring to a boil.
So that is going to wrap this up for this special food rockling on steamed asparagus with capers recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
