Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, diet boiled eggplant. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Diet Boiled Eggplant is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Diet Boiled Eggplant is something that I’ve loved my entire life.
Diet Boiled Eggplant This recipe is acceptable for those who are on B blood type diet and/or food combining. Source: Google-how to cook an eggplant. addinta Yogyakarta, Indonesia. Peel the eggplant then slice dice.
To get started with this recipe, we must first prepare a few ingredients. You can have diet boiled eggplant using 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Diet Boiled Eggplant:
- Take 1 eggplant
- Make ready 1/2 tbs salt
- Get 1/2 tbs oregano
- Get 1 1/2 cup water
Dos and Don'ts of a Boiled Egg Diet. The boiled egg diet week one : Monday. Boiled Egg Diet And Weight Loss. The boiled egg diet is known to cause weight loss which is something most people want.
Instructions to make Diet Boiled Eggplant:
- Peel the eggplant then slice dice
- Put into a cup so you know the ratio between the eggplant and the water, because it has to be 1:2
- Prepare the water and heat it over medium heat
- Wait until it boil
- Reduce the heat till it reach small fire
- Boil the eggplant about 8-15 minutes (just until the eggplant turn soft)
- Mix eggplant with salt and oregano
- Voila! Best to eat when still hot
This diet helps in weight loss in a number of ways. The egg diet advocates for low-calorie ingredients, non-starchy vegetables, and low-carb fruits. The boiled egg diet is a high-protein, low-calorie, and low-carbohydrate diet that is designed to aid weight loss. Eggs induce satiety and reduce short-term food consumption, leading to weight loss (), (). Along with eggs, you will have other high-fiber, healthy veggies, fruits, nuts, and seeds to shed the fat without compromising on nourishment.
So that’s going to wrap this up for this special food diet boiled eggplant recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
