Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy cauliflower rice. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Cauliflower Rice is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Healthy Cauliflower Rice is something which I have loved my entire life.
An amazingly healthy twist on takeout fried rice but you can't even tell the difference. That's the beauty of using cauliflower instead of rice. Cauliflower Fried Rice: Your Asian restaurant favorite fried rice, made healthy.
To get started with this recipe, we must first prepare a few components. You can cook healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cauliflower Rice:
- Take 1 large head cauliflower, separated into 1-inch florets
- Make ready 3 tablespoons olive oil
- Prepare I medium onion, finely diced
- Prepare Kosher salt
- Take 2 tablespoons fresh parsley leaves, finely chopped
- Prepare Juice of half a lemon
Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I can't thank you enough for such a delicious and healthy dish. I was so delighted about the taste and. Simple keto cauliflower rice is delicious and surprisingly similar in its mouthfeel and texture the real thing. An easy basic recipe for cauliflower rice that you can play with and adjust to your liking.
Instructions to make Healthy Cauliflower Rice:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
- Serving suggestion - with Bolognese sauce.
Cauliflower rice is a healthy, gluten free and low carb vegetable, making it a great substitute for starchy side dishes. Learn how to cook cauliflower rice. Cauliflower rice recipe made with scallions, butter garlic and a little rosemary. Cauliflower rice: Replace white or brown rice with cauliflower that has been grated and then You can enjoy raw cauliflower florets as a snack dipped in hummus or another healthy vegetable dip like. This healthy vegan cauliflower fried rice is easy, healthy, filling and delicious!
So that is going to wrap it up for this exceptional food healthy cauliflower rice recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
