Healthy asparagus scramble
Healthy asparagus scramble

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy asparagus scramble. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

In this video, we're showing you a quick and healthy sea asparagus breakfast recipe using locally sourced ingredients from Hawaii, featuring Olakai Hawaii. Asparagus contains a stimulating blend of nutrients, making this savory vegetable a fantastic food for your health. It can be eaten raw or cooked; however, cooking times affect health benefits.

Healthy asparagus scramble is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Healthy asparagus scramble is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have healthy asparagus scramble using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy asparagus scramble:
  1. Get 2 eggs
  2. Prepare 4 green asparagus
  3. Take 1/2 red onion
  4. Take 1 handful of cooked chicken breast cubes or smoked bacon
  5. Prepare 1 dash extra virgin olive oil
  6. Prepare 1 sea salt and black ground pepper

A dish ideal for breakfast or light lunch. Courgettes, baby broad beans or peas can be substituted for asparagus. Try using poached salmon in place of the ham. Spring Scramble- a delicious recipe for a Scrambled Eggs with Asparagus, Leeks, Chèvre and Dill Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with.

Instructions to make Healthy asparagus scramble:
  1. Remove the white ends of the asparagus and cut them into 2-3 cm cubes. Cook them on a pan on a medium heat
  2. Slice the red onion and add to the asparagus. Stirr occasionally
  3. After 5 minutes, add in the chicken or bacon cubes. Cook for another 2-3 minutes.
  4. Add in the two eggs and mix well. Cook for another couple of minutes or until the eggs are cooked.
  5. Season with the olive oil and the salt and pepper. Serve and enjoy :)

Pile the eggs on to the asparagus and hot, buttered slices of ciabatta. Top with a few shavings of parmesan and serve. Photo about Scrambled egg with asparagus served on black background, top view. Asparagus is known for making pee smell funny. But it can do so much more, like help you beat bloat and lose weight, thanks to its diurectic properties and high fiber content.

So that’s going to wrap this up with this special food healthy asparagus scramble recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!