Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, plantain and egg frittata. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through. Don't be intimidated by the long list of ingredients.
Plantain and egg frittata is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Plantain and egg frittata is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook plantain and egg frittata using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Plantain and egg frittata:
- Make ready 4 plantain
- Take 1 cup vegetable oil
- Make ready Minced meat
- Make ready 6 eggs
- Make ready Attaruhu and albasa
- Get Seasoning
- Take Spring onions
Fried plantain and egg is one of my favorite weekend breakfast. Ingredients for my perfect plantain and eggs frittata. Plantains promote digestive health because they are high in fiber as well potassium and magnesium. Plantain and egg frittata or plantain and egg casserole is another African specialty which is a more delicious and interesting take on fried plantains and eggs.
Steps to make Plantain and egg frittata:
- First of unripe the plantain and cut it into rounds, then fry it
- Fry the minced meat with garlic, onions and pepper then add seasoning to taste
- Break the eggs and beat, add the fried minced meat into the egg and beat again till the minced meat spread into the egg
- Due to some conditions I used my non stick pan and bake not ovean. Grease the pan with vegetable oil,then pour in the mixture of the egg into the pan and spread the fried plantain into the mixture (you can design the plantain setting yo your wish) and then sprinkle the spring onions.
- Then in a very low heat put on the pan and cover. Then allow it to bake for like 15-20 minutes.
It is a special Nigerian breakfast meal prepared either by frying or baking. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that. Frittata This is what i call African pizza. where my plantain lovers at? try this recipe and thank me later. There are two ways of preparing plantain and egg frittata, the baking and cook/fry method.
So that is going to wrap it up for this exceptional food plantain and egg frittata recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!