Bok choy & carrots with wild rice
Bok choy & carrots with wild rice

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, bok choy & carrots with wild rice. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Bok choy & carrots with wild rice is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Bok choy & carrots with wild rice is something that I’ve loved my whole life.

Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with lighter bulbous bottoms instead, forming a cluster reminiscent of mustard greens. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.

To get started with this recipe, we must prepare a few ingredients. You can have bok choy & carrots with wild rice using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Bok choy & carrots with wild rice:
  1. Prepare 2 bunches bok choy, cut into thirds (I toss the tips)
  2. Take 6-8 carrots, cut into bite size pieces
  3. Prepare 1 package Mahatma wild rice
  4. Get 1 tablespoon butter
  5. Get 1 tablespoon minced garlic
  6. Prepare Olive oil
  7. Get Honey
  8. Make ready Mustard
  9. Get Cilantro
  10. Take Lemon pepper seasoning
  11. Take Garlic salt
  12. Take Thyme
  13. Get Salt and pepper

As a dark, leafy, cruciferous vegetable, bok choy is highly nutritious. Crisp, fresh, and loaded with flavor, this Bok Choy Recipe is guaranteed to be your new favorite side dish! Glistening with an addictive garlic and ginger. Bok choy helps in strengthening the immune system, improving vision, preventing chronic diseases Bok choy may have a funny name, but it also has a wide range of health benefits, including its role in.

Steps to make Bok choy & carrots with wild rice:
  1. Cook rice according to package instructions (with butter)
  2. Preheat oven to 400 degrees Fahrenheit. Toss carrots with olive oil, honey, mustard, thyme and garlic salt. Bake for 45-50 minutes.
  3. Toss bok choy with olive oil, minced garlic, lemon pepper seasoning, salt and pepper. Bake for 8-10 minutes.
  4. Once rice is done, add a handful of cilantro and mix.
  5. Top rice with veggies and enjoy!

Bok choy is a tasty and nutritious leafy green vegetable that can be cooked and eaten in a variety of ways. It's actually related to cabbage and broccoli, it's low in calories. I love this easy bok choy recipe! Garlic Mushroom Bok Choy - easy, quick and healthy bok choy stir fry with mushroom and garlic. Simple Roasted Baby Bok Choy With Walnuts

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