Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, spinach & chicken frittata. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spinach & Chicken Frittata is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Spinach & Chicken Frittata is something which I have loved my entire life.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
To begin with this particular recipe, we must prepare a few ingredients. You can have spinach & chicken frittata using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spinach & Chicken Frittata:
- Take Spinach 1 Bunch washed and dry
- Make ready 2 tablespoons olive oil
- Make ready onion 1/2 cup chopped
- Prepare 3 Eggs
- Prepare 1/2 cup Milk
- Prepare 1 tsp Egg Curry Masala
- Make ready 1 cup chopped cooked chicken, optional
- Get 1/2 teaspoon salt
- Get 1/4 teaspoon Black pepper
From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach, a super-cold-hardy leafy green, is a popular crop that can be planted in very early spring, as well as in fall Spinach has similar growing conditions and requirements as lettuce, but it is more. Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin.
Instructions to make Spinach & Chicken Frittata:
- In a large skillet, saute the onion in oil until tender.
- In a large bowl, beat eggs and milk. - Stir in the chicken if desired, 1/2 cup spinach, salt and pepper.
- Add this to the skillet. Cover and cook over medium heat for 8-10 minutes or until a knife inserted in the center comes out clean. Cut into wedges.
Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre. Spinach is a low-calorie nutritional powerhouse. An annual plant native to southwest Asia, widely cultivated for its succulent.
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