Marinated Beef Vegetable Stir Fry & Rice
Marinated Beef Vegetable Stir Fry & Rice

Hello everybody, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, marinated beef vegetable stir fry & rice. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

This delicious stir-fry is quick to prepare and low in fat. Search triple tested recipes from the Good Housekeeping Cookery Team. Tuck into this delicious marinated beef dish, which is also low in fat.

Marinated Beef Vegetable Stir Fry & Rice is one of the most favored of current trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Marinated Beef Vegetable Stir Fry & Rice is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have marinated beef vegetable stir fry & rice using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Marinated Beef Vegetable Stir Fry & Rice:
  1. Make ready 1/4 onion, chopped
  2. Take 2 cup marinated beef
  3. Take 1 1/2 bunch cilantro
  4. Take 1/2 each bell pepper
  5. Prepare 1 1/4 head cauliflower
  6. Get 7 mushrooms
  7. Get 1 cup white rice
  8. Take 1/4 stick butter
  9. Get 1/3 lemon
  10. Make ready 3 dash soy sauce

Thin slices of beef sirloin are quickly stir-fried with colorful vegetables and soy sauce. Add some grated ginger for an extra bite. Move beef to the side of the wok and add broccoli. Tenderised beef can be stir fried the traditional way - hard and fast on a hot stove in mere minutes - or even deep or shallow fried in oil like in this Crispy Mongolian Beef (pictured below).

Steps to make Marinated Beef Vegetable Stir Fry & Rice:
  1. Add butter to pan and cook sliced marinated beef (short ribs) and stir cook for 3 mins
  2. Take beef out and add onions, bell peppers, cauliflower, mushrooms, and any other chopped vegetables to the pan. Stir for 3 mins.
  3. Once the vegetables are crunchy but cooked, add the beef back in and stir, adding salt and pepper as needed.
  4. Serve with a side of rice and a slice of fresh lemon.

Beef can be marinated or seasoned before cooking, stir fried or deep fried, and it will be. The purpose of marinating the beef before stir-frying is to ensure the flavor penetrates into the inner part of the meat. Because beef stir fry is a quick cooking process. You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat, the meat. From broccoli beef to beef with black bean sauce, these beef stir-fries are all quick and easy to Stir-frying is a quick and healthy way to get dinner on the table on a busy weeknight but delicious enough Like most stir-fries, the recipe begins with marinating the meat before cooking along with.

So that’s going to wrap this up with this special food marinated beef vegetable stir fry & rice recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!