Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, easy energy balls. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Easy Energy Balls is one of the most well liked of recent trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Easy Energy Balls is something which I have loved my whole life. They’re fine and they look fantastic.
These energy balls are the perfect little boosts of energy. These balls are loaded with nutrients to keep you focused and going strong no matter what life throws at you. These no-bake energy balls make the perfect breakfast, snack or even dessert.
To begin with this particular recipe, we have to first prepare a few components. You can have easy energy balls using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Easy Energy Balls:
- Make ready 130 g Dates
- Make ready 130 g Almonds
- Prepare 65 g Coconut flakes
- Take 2 tbsps Sunflower seeds
- Prepare 2 tbsps Pumpkin seeds
- Prepare 2 tbsps Chia seeds
- Prepare 200 g oats Rolled
- Make ready 7-8 apricots Dried (optional)
- Make ready 30 g Honey
- Make ready 30 g Peanut butter
These healthy, protein-packed energy balls recipes make the perfect snack for a mid-morning pick Nut Butter/Nuts: The energy in energy balls comes from foods that are densely nutrition like…nuts! Here is my easy energy balls recipe! One of my favorite snacks to throw fuel easy workouts or just to snack on throughout the day. I love these little energy bites because they are easy to make with simply pantry ingredients that I almost always have on hand.
Steps to make Easy Energy Balls:
- Spread the oats in a baking tray and toast them lightly in the oven at 180C/350F for about 10 – 12 minutes. Watch them so that they don’t burn.
- Toast the sunflower seeds and pumpkin seeds also. They should be done in about 5-7 minutes.
- Lightly roast the coconut flakes in a pan. They burn very quickly so watch closely.
- Combine everything in a bowl.
- In a food processor add the dates, apricots and some oats. If you want you can give the dates a rough chop. Process it till it becomes smooth. It could become a ball.
- Add this to the bowl.
- Partially process some almonds in the food processor and chop the remaining. Add them to the bowl also.
- Add the honey and peanut butter to the bowl. Mix everything properly with hand and form balls.
- Enjoy!
They are super easy to mix up and roll into cute little energy balls. The best and easiest Energy Balls that both kids and adults love! These no-bake easy Energy Balls are filled with oats, honey, flaxseed, peanut butter, and a few chocolate chips. Have you tried energy balls yet? If not - you are missing out.
So that’s going to wrap this up with this exceptional food easy energy balls recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
