Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, gondh laddu /energy balls/antinaunde. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Gondh is called as Edible Gum, it was very healthy and looks like stone. After frying in ghee only we can use. They gives heat to our body thats way mostly.
Gondh laddu /Energy balls/Antinaunde is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. Gondh laddu /Energy balls/Antinaunde is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook gondh laddu /energy balls/antinaunde using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Gondh laddu /Energy balls/Antinaunde:
- Get 100 grams Edible gum /Gondh
- Take 1 cup dry dates deseeded and crushed into tiny blits
- Make ready 1 cup almond
- Prepare 1 cup cashews
- Make ready 2 cups grated dry coconut
- Prepare 1 tbsp poppy seed
- Prepare 1/2 tsp nutmug powder
- Take 1/2 tsp cloves powder
- Take 2 cups jaggery
- Take 1 cup ghee / clariefied butter
It is a tasteless, odorless, viscous water-soluble natural gum. Gond katira is very widely used in ayurvedic medicines. However, it is also used in manufacturing paper, textiles as well as in the cooking industry. How to Make Quick and easy Antina unde recipe at Home.
Steps to make Gondh laddu /Energy balls/Antinaunde:
- Heat ghee in heavy bottomedpan when it alightly heat up fry the edible gums in low flame untill they popup like popcorns, strain them from ghee and keep aside.
- In the same pan roast Almonds, cashews, grated coconut, poppy seeds and dry dates one by one, let everything cool completely.
- Blend almonds, cashew nuts and dry dates, poppyseeds, gondh in blits, separately then combine them in a large bowl, with nutmeg and clove powder, grated coconut.
- Now heat the jaggery with 1 tbsp water when it reaches 1 layer syrup pour it on the mixture and remaining ghee if left means, mix all together well and make lemon sized balls.
- Let it cool completely and store in air tight container, it goes well for 2 -3 months.
Gondh is not used in South Indian cuisine but I make gond laddu at home during winters, it is a wonderful healthy warming food, perfect for winters. The ingredients used in both are almost same and in gond ladoo recipe, it is just shaped into balls with gond laddu. Edible gum laddu,Gondh ka Laddu,Antina Unde or Kamar Ghut (Strong waist) is a very nutritious recipe with dried fruits ,nuts and edible gum and is considered a super food for nursing mothers to regain nutrients. Gondh laddus are rich in fat and fibre and calories and are thus given to lactating mothers to build their immunity, to meet the extra calories needed by a As they are usually made with very nutrient dense ingredients like gond, whole wheat flour, ghee and nuts, they are a perfect energy giving food for. Turmeric and Oats Energy Balls makes use of all healthy ingredients in its natural form; no artificial flavours or preservatives used, no refined sugar.
So that is going to wrap this up with this exceptional food gondh laddu /energy balls/antinaunde recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
