Pam's Stir fried Broccoli&Rice…
Pam's Stir fried Broccoli&Rice…

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, pam's stir fried broccoli&rice…. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Pam's Stir fried Broccoli&Rice… is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Pam's Stir fried Broccoli&Rice… is something which I have loved my whole life. They are nice and they look wonderful.

PIN Spicy Stir-Fried Broccoli Stems to try them later! Broccoli stems are one of those under-appreciated vegetable parts that don't get much respect, yet when I'm cutting up stalks of broccoli, they're my favorite part to nibble on. After I realized how much I liked them, a few years ago I started.

To get started with this particular recipe, we must first prepare a few ingredients. You can have pam's stir fried broccoli&rice… using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pam's Stir fried Broccoli&Rice…:
  1. Take 1 1/2 cup cooked white rice
  2. Make ready 1 small head broccoli florets
  3. Make ready 2 clove garlic chopped
  4. Prepare 1 medium onion, chopped
  5. Get 2 medium eggs
  6. Make ready 1 tbsp soy sauce
  7. Prepare 1/2 tsp chili flakes or more depends on your taste
  8. Take dash salt and black pepper
  9. Make ready 1 tbsp vegetable oil

Stir in broccoli and gravy mixture. This stir-fry has a lean look. The veggies are cooked in fat-free chicken broth so you get lots of flavor and fiber but no fat. Peanuty delicious broccoli stir fry This stir fry was loaded with protein and healthy vegetables.

Instructions to make Pam's Stir fried Broccoli&Rice…:
  1. In a weak heat oil over medium heat…saute onion and garlic adding broccoli set aside…in the same woak scramble the egg stir in broccoli season with salt,pepper and chili flakes rice in add the soy sauce and stir well..
  2. Served hot…enjoy!

My husband said it could be eaten for dessert it was so tasty. Spicy Stir-Fried Broccoli & Peanuts. this link is to an external site that may or may not meet accessibility guidelines. Stir-fries are great, especially for weeknight meals, because you can cut up almost anything you have in your fridge and throw it in a wok or skillet. While this is a vegetarian stir fry, you could easily incorporate chicken, pork or beef into the dish. Using either ground or small, cubed pieces of meat.

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