Soy Meat Karaage (Microbiotic Recipe)
Soy Meat Karaage (Microbiotic Recipe)

Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, soy meat karaage (microbiotic recipe). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Soy Meat Karaage (Microbiotic Recipe) is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look wonderful. Soy Meat Karaage (Microbiotic Recipe) is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have soy meat karaage (microbiotic recipe) using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Soy Meat Karaage (Microbiotic Recipe):
  1. Make ready 30 grams Meat substitute made from soy beans (cut thickly)
  2. Make ready 1/2 tbsp ●Soy sauce
  3. Take 1 tbsp ●Mirin
  4. Make ready 1 tbsp ●Grated ginger
  5. Make ready 1 tbsp ●Grated garlic
  6. Make ready 2 tbsp Katakuriko
  7. Make ready 1 Frying oil
Instructions to make Soy Meat Karaage (Microbiotic Recipe):
  1. Add the soy meat to a bowl and enough hot water to submerge it. After 30 minutes, change the water. Repeat this step twice.
  2. Throw out the hot water and wring the soy meat out thoroughly. Add the soy meat and ingredients marked with ● to a plastic bag. Seal it and rub the marinade into the chicken. Leave for 20 minutes.
  3. Coat with katakuriko and deep-fry in oil heated to 180℃ until golden and cooked through.
  4. By the way, soy meat is made with flour protein and soy protein so it should contain a good balance of amino acids and seems to make a great substitute for meat!

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