Healthy Moong dal Adai dosa
Healthy Moong dal Adai dosa

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy moong dal adai dosa. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Back with yet another healthy breakfast recipe - moong dal dosa. Its a crispy and tasty dosa that goes well with any spicy chutney. Moong dal is a great source of protein, vitamins and dietary fiber.

Healthy Moong dal Adai dosa is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. Healthy Moong dal Adai dosa is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook healthy moong dal adai dosa using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Moong dal Adai dosa:
  1. Make ready Moong dal
  2. Make ready Urad dal / black gram
  3. Prepare Idli rice
  4. Prepare Red chillies
  5. Get Asefoetoida powder
  6. Make ready Curry leaves few
  7. Take Salt
  8. Take Oil for dosas

Adai dosa can be made thick or thin, soft or crisp all to suit your taste. For similar recipes check Pesarattu Mix dal dosa Ragi dosa Wheat dosa Neer dosa. Moong dal dosa is one of the healthiest dosa around. Moong dal is light and easy to digest and it's low in carbohydrates.

Instructions to make Healthy Moong dal Adai dosa:
  1. Wash and soak both daals and rice for four hours along with red chillies
  2. Drain excess water and grind them into smooth paste. Add curry leaves,salt and asefotida and mix well.
  3. Heat tawa and spread a laddle of batter in circular motion into slightly thick adai
  4. Drizzle oil and cook until crisp on both sides.
  5. Serve with coconut chutney or sambar.

Dosa, Spring Dosa, Mysore Masala Dosa, Banana Dosa, Soya Dosa, Neer Dosa, Quick Rice Dosa, Rawa Dosa on Tarladalal.com. There are also dosas made with other combinations of cereals and lentils such as the Pesarattu, Moong Dal Dosa or Adai Dosa. Moong dal dosa is easy to make without fermenting the batter. Green moong dal is an excellent source of fiber… The fiber content in the green moong makes us feel fuller for a long time. So, this moong dal dosa is a healthy alternative for the dosa made with white rice that is loaded with carbs.

So that is going to wrap this up with this exceptional food healthy moong dal adai dosa recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!