Falafel & Veggie wrap
Falafel & Veggie wrap

Hello everybody, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, falafel & veggie wrap. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Falafel & Veggie wrap is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Falafel & Veggie wrap is something that I’ve loved my entire life.

Falafel is a deep-fried ball or patty made from ground chickpeas, fava beans, or both. Learn how to make homemade falafel. Crispy on the outside, soft on the inside.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook falafel & veggie wrap using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Falafel & Veggie wrap:
  1. Get 1 Wrap or Tortilla Wrap
  2. Prepare Main ingredients
  3. Prepare 2 tbsp Hummus
  4. Get 1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both.
  5. Take 4 Falafels
  6. Get Veggie blend
  7. Make ready 200 grams Spinach (cooked & shredded)
  8. Get 200 grams Carrots (grated)
  9. Get 1 bunch Coriander to taste (optional)
  10. Get Optional Cheese
  11. Make ready 100 grams of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well.

Falafel is a worldwide recognized Middle Eastern food. Learn how to make authentic falafel from this classic recipe. The falafel "dough" must be granular rather than smooth. Add a little baking soda to keep them light.

Instructions to make Falafel & Veggie wrap:
  1. Spread Hummus and, if using, Mango Chutney.
  2. Add veggie blend and Sundried Tomatos, again if using.
  3. You can warm the Falafels according to packet instuctions, but I prefer not to. Otherwise, wrap and heat for 30 odd seconds in a microwave. Enjoy!

Make some falafel for an easy and satisfying veggie lunch. Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more. Falafel Inc is the world's first falafel fast casual food social enterprise. We serve up authentic vegetarian falafel, hummus, bowls and sides made daily with Eat for good.

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