Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, sweet lemon potato chicken and kale (whole30). It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Sweet Lemon Potato Chicken and Kale (Whole30) is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Sweet Lemon Potato Chicken and Kale (Whole30) is something which I’ve loved my whole life.
This One Pan Lemon Chicken with Kale is an easy, healthy and delicious meal you'll want on repeat in your house! Juicy chicken thighs are seasoned, seared, and cooked in a creamy lemon sauce with kale for an extra punch of greens and. Chicken breasts and sweet potatoes are roasted in classic Greek flavors (lemon, olive oil, oregano) until juicy and tender.
To begin with this recipe, we have to first prepare a few ingredients. You can have sweet lemon potato chicken and kale (whole30) using 13 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Lemon Potato Chicken and Kale (Whole30):
- Take Substance:
- Take 2 Large Sweet Potatoes
- Make ready 2 Chicken Thighs (or one breast)
- Prepare 1/2-1 Bell Pepper
- Take 1 cup Kale (fresh)
- Take 1 Lemon
- Take Olive oil
- Prepare Spice Marinade:
- Prepare 1 tbsp Paprika
- Make ready 1 tbsp Garlic Salt
- Take 2 tsp Cinnamon
- Prepare 1 tsp Chipotle (add more to add spice)
- Get 1 tsp Pepper
Add kale and salt to the lentils. Chicken, kale, and potatoes need we say more? This recipe blends these three nutritious ingredients and packs some serious flavor. Place chicken strips in an oven pan.
Instructions to make Sweet Lemon Potato Chicken and Kale (Whole30):
- Pre-heat the oven to 450F.
- Prep the sweet potatoes - wash and poke holes. (Bake on foil for an 50-70mins)
- Chop the kale in diagonally long strips. Put them in a bowl, add and coat the kale in the lemon juice.
- Dice the pepper. Add the pepper, some olive oil, and salt and pepper to the bowl, mix, set aside, and the lemon will continue to soften and cook the salad.
- Now mix the 1 T. paprika, 1 T. garlic salt, 2 t. cinnamon, 1 t. black pepper, and add 1 t. ground chipotle (or add more to increase the spice level).
- Using oil in a mixing bowl, coat the chicken in oil and spice, set aside to marinade for at least 15 mins.
- Line a glass baking sheet with tin foil. Bake chicken for 9-10mins, flip and bake for another 8-10mins (depending on size). Take out and keep lightly cover with the tin foil for another 5 mins.
- Split open the sweet potatoes and cut in half to make four. I like to mash most of the potato, then add the salad on top.
In a bowl, combine remaining ingredients, then pour over chicken. I don't have the energy or courage to cater for a living but, if I did, this Greek lemon chicken and potatoes would be one of my go-to entrees, and not just for big, fat weddings. This hearty sweet potato soup - loaded with chicken, kale, sweet potatoes and veggies - will warm your bones on this cold winter we are having! Of course if you like your food spicy, you could add more! Sweet potato noodles inject the classic Spaghetti Aglio e Olio with brilliant color in this easy dish.
So that is going to wrap it up with this exceptional food sweet lemon potato chicken and kale (whole30) recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
