Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to make a special dish, easy nut energy bar. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Natalie is back with more easy snack recipes for you to try at home. These little bars are enough to spur me on to an afternoon work-out and keep The Hangry at bay. These Superfood Energy Bars sound like the perfect thing to give you an energy boost at any time of the day.
Easy nut energy bar is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Easy nut energy bar is something that I’ve loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have easy nut energy bar using 11 ingredients and 26 steps. Here is how you can achieve it.
The ingredients needed to make Easy nut energy bar:
- Prepare 1 cup walnuts
- Prepare 1 cup almond
- Prepare 1/2 cup sesame seed
- Get 1/2 cup pistachio
- Take 1/2 cup cashew
- Prepare 1/2 cup pumpkin seed
- Get For syrup
- Prepare 1 cup white or brown sugar
- Prepare 1/2 cup honey
- Take Half a lime or lemon juice
- Take pinch salt
Snack Bars are chewy and crunchy and tasty and full of protein, fiber and carbs to energize anyone's day. Protein+Energy Bars are available in four delicious flavors! It's a great go to for a busy work day with too many meetings when I need something quick and easy to hold me over. Nuts, for instance, seem to be in every bar nowadays, whether in whole form or as a nut butter.
Instructions to make Easy nut energy bar:
- Roast all of nuts in a pan for 5 minutes. Keep stirring and once they roasted remove from the heat.
- In a pot add all ingredients for syrup. Stir together and then simmer the syrup on low heat for 5 minutes.
- Pour the syrup on nuts, combine together and let to cook for 2 minutes.
- Line your cake mould with parchment paper or grease it. Pour nuts mixture in it and refrigerate it for 2-3 hours.
- Remove from the mould and cut it into small pieces.
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And it makes sense, nuts have good fats and are protein-rich, why wouldn't companies be using them? This energy bar is made from dried figs, sultanas, cacao, carob powder, sunflower seeds, pepitas, and salt. I love the cinnamon flavor of these energy bars, and I love that they're so easy to make. But are these energy bars for runners really good? There is no doubt that running impacts your body more than you would expect.
So that’s going to wrap it up for this special food easy nut energy bar recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
