Tuna Black Bean Salad
Tuna Black Bean Salad

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tuna black bean salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

A quick and healthy tuna salad with a different twist. Tired of the same ol' salad? Needless to say, this limits my salad variations greatly.

Tuna Black Bean Salad is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Tuna Black Bean Salad is something that I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have tuna black bean salad using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Tuna Black Bean Salad:
  1. Get 1 can Wild albacore tuna
  2. Take Canned black beans
  3. Get Feta cheese
  4. Take 2 Baby carrots
  5. Get Tortilla chips
  6. Make ready Spring mix- lettuce
  7. Take 1 Avocado
  8. Prepare Olive oil & balsamic vinaigrette
  9. Prepare 1/4 cup Mayonnaise
  10. Get 1 tbsp Deli Mustard
  11. Get 1 Salt & pepper

Fold up leaves and eat taco style. Simple tuna and white bean salad, a classic combination and so easy to make! Some items that you will almost always Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine. Add Tabasco or chili to taste.

Steps to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Spoon tuna salad into lettuce leaves. Tuna, Black Eyed Beans And Mayo Salad - HideoutTV. The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna. The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent. A beautiful tinned tuna salad, with the addition of canned beans for extra fibre.

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