Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spinach moong dal tadka (no onions and no garlic) recipe. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Even though this dal is made without onion garlic, still you will not miss any flavor. Trust me and give it a try. This one of the healthy dals that I make at home For light meal, I make this moong dal recipe.
Spinach Moong Dal Tadka (No onions and No garlic) Recipe is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Spinach Moong Dal Tadka (No onions and No garlic) Recipe is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook spinach moong dal tadka (no onions and no garlic) recipe using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:
- Prepare 1 cup moong dal
- Get 1 bunch spinach / menthi leaves
- Prepare 1 tomatoes
- Make ready 2 green chilli
- Make ready 4 – 5 curry leaves
- Get corainder leaves little for garnish
- Take pinch hing
- Make ready 1/2 tsp turmeric
- Get 1/2 tsp red chilli powder
- Take to taste salt
- Make ready oil
- Take 1/2 tsp jeera
- Get 1/2 tsp mustard seeds
Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils. Tempered with mustard, cumin, garlic & curry leaves this dal is also vegan! Moong dal and garlic go really well together in my opinion and so I add a ton of it to this recipe. Sometimes you just want to make a fuss free simple.
Steps to make Spinach Moong Dal Tadka (No onions and No garlic) Recipe:
- Wash and cook moong dal on stove top in pan. Do not pressure cook, it will become sticky and your da will not come out good.
- Clean spinach and chop it nicely. Clean tomato, green chilli and mince it into small pieces and keep it aside. keep curry leaves and coriander leaves aside.
- Take little oil in a saucepan and heat it.Temper with mustard seeds and jeera, hing.Allow it to splutter then add tomatoes and chopped spinach and add salt to it. Let it cook for sometime till tomatoes are soft and spinach is cooked.Add tumeric,red chilli powder,salt and cook for 5 mins.
- Add cooked moong dal to this and add little water and allow it to cook for sometime.Add curry leaves and coriander leaves and serve it hot with rice.
Mixed Dal Fry Tadka is very easy to make. Select Category All Recipes Appetizers Bars and Brownies Beverages Breads Breakfast Cakes Cookies Cupcakes Desserts Eggless Baking and Desserts Healthy Jain Recipes Main Course Most Recents Muffins No Onion No Garlic - Sattvik. With the protein rich green moong and healthy Methi leaves, this no onion no garlic Methi Moong Dal is a perfect with any Indian Roti / Naan variety. Serve the delicious No Onion No Garlic Methi Moong Dal with roti of your choice and enjoy your meal! Moong Dal Tadka Recipe - Yellow Dal.
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